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Underthink.

Hello there! We are Underthink, your friendly digital wellness guide. 

Our aim is to help us all develop a healthier relationship with social media without it taking a toll on our mental wellbeing. 

This website is a space to share insights, tips, and positive practices, all aimed at turning social media from a potential foe to a friend in our mental health journey. 

Join us as we explore ways to use social media as a platform for positivity, support, and self-care. Let's sail together towards happier, healthier digital lives! 

When you focus on the good, the good gets better

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